Yoga Pose Wheel
Let the wheel shape your flow. Fill it with poses you're comfortable with and spin to move from one to the next — a relaxed way to keep your practice fresh. It randomises your list, not your alignment.
Yoga Pose Wheel
Entries 12
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History 0
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The link contains the whole wheel — no account, no server.
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How to use the yoga pose wheel
- Replace the list with poses you know and can do comfortably.
- Spin to move to the next pose and hold for a few breaths.
- Turn on “Remove winner” to flow through each once.
Yoga Pose Wheel questions
Is this a guided class?
No — it randomises poses from a list you choose. It doesn't teach alignment; learn poses from a qualified instructor and move within your range.
How long do I hold each pose?
Your choice — a few breaths is common. Add a hold time to the entry, like “Tree Pose 30s”, if you want a reminder.
Is the pick random?
Yes — each pose is drawn with your browser's secure random generator before the wheel spins.
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